Lengthen, realign and redefine your body with the Pilates Method. We've got you covered, from individually tailored private lessons to energizing small-group classes.

View Pilates Services


For thousands of years, the practice of yoga has been used to achieve health, vitality and inner peace.

View Yoga Services


Gyrotonic exercise combines the movements of yoga, swimming, ballet and gymnastics in a fluid, graceful workout designed to increase strength, flexibility and range of motion.

View Gyrotonic Services


Sculpt, sweat, and re-shape your body, one leg lift at a time. Our barre classes will both challenge you and keep you asking for more!

View Barre Services

Updates & Specials

From the blog

Gift Card Bonus!

Newbie Yoga Workshop with Ashlea!

Saturday: 1/10/2015

From: 1:00pm – 3:00pm

Brand new to yoga? We will give you a thorough introduction to the principles of yoga, breathing techniques, stretching postures and deep relaxation in a fun, stress-free environment. Step-by-step instructions, demonstration, and individual attention will make you feel at ease while providing you with the tools you need to modify poses to be more or less challenging.

Sign up here!

Aeromats for Sale!

There are still a few gently used Aeromats available for sale at the studio!

The mats are in near-perfect condition, check them out next time you’re in the studio!

Get one while you still can, $25 Cash Only!

Holiday Gift Card Bonus!

*Credit can go on your account or gift card!*