Lengthen, realign and redefine your body with the Pilates Method.

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For thousands of years, the practice of yoga has been used to achieve health, vitality and inner peace.

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Gyrotonic® exercise combines the movements of yoga, swimming, ballet and gymnastics in a fluid, graceful workout designed to increase strength, flexibility and range of motion.

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Sculpt, sweat, and re-shape your body, one leg lift at a time. Our barre classes will both challenge you and keep you asking for more!

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