Lengthen, realign and redefine your body with the Pilates Method.

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For thousands of years, the practice of yoga has been used to achieve health, vitality and inner peace.

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Gyrotonic® exercise combines the movements of yoga, swimming, ballet and gymnastics in a fluid, graceful workout designed to increase strength, flexibility and range of motion.

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Sculpt, sweat, and re-shape your body, one leg lift at a time. Our barre classes will both challenge you and keep you asking for more!

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Updates & Specials

From the blog

A lucky find!...

Pre-Natal Yoga Series!

Join Elizabeth Hubley in September for an 8 session Pre-Natal Yoga series to keep you strong and get you ready for that bundle of joy! This 4-week course is open to moms-to-be of any stage, with doctor’s approval for group exercise.