balance. for your body, your mind, your life.

balance studio utilizes the mind-body modalities of  Pilates and GYROTONIC® exercise to offer you a balanced, life-enhancing workout experience. You may think exercise is mainly about working up a sweat or burning your daily calories. We believe that movement heals. Feel better in your body and gain the mental clarity to take life head on. No matter your level, we’ll meet you where you are, support you on your journey, and help you achieve your fitness goals.

Let us help you transform the way you feel in your body. A great place to start is by signing up for our Introductory Classes.